6 Ways of Outsmarting and Outlasting Your Opponents

It´s all in your head

The line between psyching yourself up and psyching yourself out is very thin. What works for your friend might not work for you. Mental anxiety before a performance can create adrenaline, which can be productive for some but extremely counterproductive for others.

Most world-class athletes know how to exploit their brains to ensure competitive edge on game day. Some of the secrets in following articles.

Next article: Pain – Good or Bad?

Sami Kallio