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	<title>Sami Kallio - Body Balancer</title>
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	<description>Athletic Development &#38; Corporate Healthcare</description>
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		<title>The 4 Body Type &#8211; program</title>
		<link>http://samikallio.com/the-4-body-type-program/</link>
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		<pubDate>Tue, 05 Oct 2010 09:03:57 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[FOR SALE]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[ayurvedic medicine]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Reach your goals by living in a way that your Body Type is adapted to - Sami Kallio]]></description>
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		<title>The Dynamic Power Workout</title>
		<link>http://samikallio.com/the-dynamic-power-workout/</link>
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		<pubDate>Thu, 09 Sep 2010 10:48:41 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[EXERCISE PROGRAM]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[dynamic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[“Whatever your sport or event – whether you’re a cyclist, racewalker, runner, rugby player, swimmer, or a participant in racket sports, you’ll improve your strength, mobility and stamina through Dynamic Power Workout. As a result, you will move much more powerfully in your sport.”]]></description>
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		<title>Developing Strenght &amp; Power</title>
		<link>http://samikallio.com/developing-strenght-power/</link>
		<comments>http://samikallio.com/developing-strenght-power/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 12:09:09 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[athletic development]]></category>
		<category><![CDATA[develop]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[strength]]></category>

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		<description><![CDATA[Developing Strenght &#038; Power in order to run faster]]></description>
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		<title>What a lovely feelin&#8217;!</title>
		<link>http://samikallio.com/what-a-lovely-feelin/</link>
		<comments>http://samikallio.com/what-a-lovely-feelin/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:11:03 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[REPORTS FROM EXERCISE PROGRAM]]></category>
		<category><![CDATA[bike ride]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://samikallio.com/?p=479</guid>
		<description><![CDATA[The greatest happiness in life... by Sami Kallio - Body Balancer]]></description>
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		<title>PEAK PERFORMANCE</title>
		<link>http://samikallio.com/peak-performance/</link>
		<comments>http://samikallio.com/peak-performance/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 10:54:08 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[athletic development]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Peak Performance - What would it be worth to be able to peak your athletic performance - at the right moment? Would you be interested in receiving help from an expert if he could guarantee results? Sami Kallio - Body Balancer
www.samikallio.com]]></description>
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		<title>Progressive Muscle Relaxation</title>
		<link>http://samikallio.com/progressive-muscle-relaxation/</link>
		<comments>http://samikallio.com/progressive-muscle-relaxation/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 11:47:32 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[progressive muscle relaxation]]></category>
		<category><![CDATA[tense]]></category>

		<guid isPermaLink="false">http://samikallio.com/?p=361</guid>
		<description><![CDATA[Nervous energy comes from tense muscles which in turn increases your risk of injury]]></description>
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		<title>Plan Your Minutes</title>
		<link>http://samikallio.com/plan-your-minutes/</link>
		<comments>http://samikallio.com/plan-your-minutes/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 07:21:53 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[planning]]></category>

		<guid isPermaLink="false">http://samikallio.com/?p=356</guid>
		<description><![CDATA[Improve your sporting elements by planning every minute in advance]]></description>
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		<title>Thinking &amp; Overthinking</title>
		<link>http://samikallio.com/thinking-overthinking/</link>
		<comments>http://samikallio.com/thinking-overthinking/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 12:00:19 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cognitive brain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[overthinking]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://samikallio.com/?p=350</guid>
		<description><![CDATA[Overthinking gets you fatigued since the autonomic part of the brain will stumble over itself.]]></description>
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		<title>Positive Thinking</title>
		<link>http://samikallio.com/positive-thinking/</link>
		<comments>http://samikallio.com/positive-thinking/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 18:22:47 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[search engine]]></category>

		<guid isPermaLink="false">http://samikallio.com/?p=348</guid>
		<description><![CDATA[Your brain works the same way as a search engine. Give it instructions and it will follow, but which instructions gets you to your goal?]]></description>
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		<title>Imagine Success &#8211; Feel the Feeling</title>
		<link>http://samikallio.com/imagine-success-feel-the-feeling/</link>
		<comments>http://samikallio.com/imagine-success-feel-the-feeling/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 09:36:01 +0000</pubDate>
		<dc:creator>Sami Kallio</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[daydreaming]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[neuromuscular]]></category>
		<category><![CDATA[physical]]></category>

		<guid isPermaLink="false">http://samikallio.com/?p=341</guid>
		<description><![CDATA[Dare daydreaming and increase your muscle memory]]></description>
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